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Super Moist Healthy Zucchini Muffins (Kid-Requested & Mom-Approved)
Looking for a fluffy, moist muffin that’s naturally sweetened AND includes a veggie? Look no further than these Healthy Grated Zucchini Muffins. These muffins are perfect for toddlers, big kids, and...
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Super Fun & Fluffy DIY Pancake Muffins
Move over french toast, waffles and cereal, there’s a fun new option for breakfast: Pancake Muffins! These homemade breakfast muffins for kids are healthy, easy to make, customizable—I share lots of...
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Super Fluffy & Healthy Chocolate Pancakes
Chocolate + Pancakes? Could life get any better? These delicious Chocolate Pancakes have the perfect balance of chocolate-y flavor and whole grains to keep your kiddos satisfied until lunchtime. For...
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Healthy & Fluffy Whole Wheat Pancakes with Banana
Is your family craving some homemade pancakes? Try out these healthy whole wheat pancakes – ready in just 15 minutes! These hearty pancakes are made with whole wheat flour, bananas and have an...
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Kid-Requested Fluffy Strawberry Vanilla Pancakes
Elevate your next breakfast with these homemade, healthy Strawberry Pancakes. Made in one bowl in roughly 15 minutes – they’re easy, kid-friendly, and the perfect recipe for those sweet summertime...
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Super Fluffy Strawberry Muffins with Yogurt
Light and fluffy, naturally sweetened, and packed with juicy strawberries, these Healthy Strawberry Muffins take just a few minutes of prep time to make. They’re freezer-friendly and perfect for busy...
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Irresistibly Fluffy Spiced Peach Pancakes
Nothing beats waking up to the smell of freshly made pancakes – and it’s even better when those pancakes are made with sweet, ripe peaches! These fluffy Peach Pancakes will help you get breakfast on...
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15-Minute Fluffy Greek Yogurt Pancakes with Vanilla
These homemade Greek Yogurt Pancakes are quick to make and are made with plain yogurt, white whole wheat flour, and a drizzle of maple syrup (refined sugar!). They are a great option for breakfast, a...
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6-9 Month Old Baby Food Puree Menu (FREE Printable)
Medically reviewed and co-written by Jamie Johnson, Registered Dietitian Nutritionist (RDN), and Lauren Braaten, Pediatric Occupational Therapist (OT). This 6-9 Month Baby Food Menu brings new and...
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Buying Guide: Best Baby Puffs
Medically reviewed and cowritten by Jamie Johnson, Registered Dietitian Nutritionist (RDN), and Lauren Braaten, Pediatric Occupational Therapist (OT). Baby puffs are one of the most convenient and...
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Easy Cheesy Sweet Potato Mac & Cheese for Kids
Looking for an easy weeknight meal that the whole family will love, that can be made in less than 20 minutes, in one pot, is packed with flavor, and has an added veggie? Then, I’ve got you! This Sweet...
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3-Ingredient Banana Pancakes for Baby
Medically reviewed and cowritten by Jamie Johnson, Registered Dietitian Nutritionist (RDN), and Lauren Braaten, Pediatric Occupational Therapist (OT). Banana Pancakes Video Watch this video to see...
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Spinach Baby Food (puree & baby-led weaning)
Medically reviewed and cowritten by Jamie Johnson, Registered Dietitian Nutritionist (RDN), and Lauren Braaten, Pediatric Occupational Therapist (OT). Learn how to serve spinach to your baby with this...
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How to Serve Lentils to Baby
Medically reviewed and cowritten by Jamie Johnson, Registered Dietitian Nutritionist (RDN), and Lauren Braaten, Pediatric Occupational Therapist (OT). Learn how to serve lentils for purees and...
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The Best Basic Chicken Baby Food Puree
Medically reviewed and cowritten by Jamie Johnson, Registered Dietitian Nutritionist (RDN), and Lauren Braaten, Pediatric Occupational Therapist (OT). This homemade Basic Chicken Baby Puree is a great...
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The Best Sweet Potato Baby Food (with mild curry)
Medically reviewed and cowritten by Jamie Johnson, Registered Dietitian Nutritionist (RDN), and Lauren Braaten, Pediatric Occupational Therapist (OT). This smooth Sweet Potato Baby Food Puree has an...
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The Best Way to Serve Eggs to Baby (puree & baby-led weaning)
Medically reviewed by Sarah Remmer, Registered Dietitian (RD) & Founder, Centre for Family Nutrition. In this guide, you’ll learn how to serve Eggs to your Baby! Eggs are a great first food for...
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The Best Butternut Squash Baby Food with Thyme
Medically reviewed and cowritten by Jamie Johnson, Registered Dietitian Nutritionist (RDN), and Lauren Braaten, Pediatric Occupational Therapist (OT). This homemade Roasted Butternut Squash Baby Food...
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Ridiculously Good Carrot Baby Food Puree
Medically reviewed and cowritten by Jamie Johnson, Registered Dietitian Nutritionist (RDN), and Lauren Braaten, Pediatric Occupational Therapist (OT). This Carrot Puree Recipe for Baby is a great...
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Fluffy 5-Minute Scrambled Eggs for Baby & Toddlers
These Easy Scrambled Eggs are the perfect finger-food for baby – soft, fluffy and delicious! Made with eggs and a dollop of yogurt for a fun twist. Great for 6+ months babies, baby-led weaning and...
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